Chocolate Peanut Butter Seed Bars.


225g of oats

25g flaxseed

125g of seeds(pumpkin,sesame,sunflower)

175g of nuts (almonds,walnuts,hazelnuts)

50ml of honey

200g of natural peanut butter

75g of dark chocolate chips


  1. Line a square 9×9 inch baking tin with grease proof paper.
  2. In a large bowl combine the oats,chocolate chips, flax seeds and nuts; mix thoroughly.
  3. In a saucepan melt the honey and peanut butter together until softened.
  4. Add this to the dry ingredients and stir until well combined.
  5. Place the mixture into the prepared baking tin and press firmly until it is evenly distributed.

Place the mixture into the freezer for an hour and then remove from the tin, place it on a chopping board cut into to 10-12 bars.Peanut-Butter-Chocolate-Chip-Energy-Bars

Look forward to a new recipe next week= home made burgers with a healthy twist.


TopButton wants to hear what you think?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s